Nino0722's Journal, 27 May 2017

Weigh In record (no journal entry) for 27 May 2017
157.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2017:
2508 kcal Fat: 69.52g | Prot: 184.32g | Carb: 285.16g.   Breakfast: Exquisa Fiocchi di Latte senza Lattosio, Mulino Bianco Fette Biscottate Integrali (7.9g), Marmellata Light. Lunch: Barilla Pasta Integrale Farfalle, Casa Modena Teneroni di Prosciutto Cotto, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva. Dinner: Scotti Risette Riso e Mais Biologiche, Mare Aperto Tonno al Naturale. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Bresaola, Scotti Risette Riso e Mais Biologiche, Lattuga, Conad Riso Basmati, Casa Modena Teneroni di Prosciutto Cotto, Olio Extra Vergine di Oliva, Carote. more...
1752 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 3.1 lb a week

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