Weigh In record (no journal entry) for 13 February 2012
|
168.4 lb
Lost so far: 37.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2012:
|
570 kcal
|
Fat: 32.00g | Prot: 26.00g | Carb: 47.00g.
Breakfast: Demet's Turtles, Ferrero Rocher Hazelnut Chocolates, Loves Real Beef Jerky. Snacks/Other: Publix Diet Tonic, Diet Mountain Dew. more...
|
gaining 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mellastroud's weight history
|