Weigh In record (no journal entry) for 26 May 2017
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188.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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676 kcal
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Fat: 22.83g | Prot: 45.99g | Carb: 73.42g.
Breakfast: Rice Krispies, 1% Fat Milk, Boiled Egg. Lunch: Smart Menu Albacore Solid White Tuna in Water, Brookside Dark Chocolate Acai with Blueberry, Boiled Egg, Eating Right Peeled Baby-cut Carrots, Cucumber (with Peel). more...
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losing 7.0 lb a week
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