Madisonives's Journal, 13 February 2012

178.4
180.2 lb Lost so far: 1.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
1867 kcal Fat: 42.46g | Prot: 73.83g | Carb: 316.67g.   Breakfast: Instant Oatmeal - Regular, Cream (Half & Half) , Sugar, Raisins (Seedless). Lunch: Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Tofu Shirataki Noodles, Spaghetti Sauce (Low Sodium). Dinner: Mayonnaise, Original Baked Potato Chips, 100% Whole Wheat Bread, 1% Fat Milk, Chunk Light Tuna in Water. Snacks/Other: Low Fat Ice Cream Bars - French Vanilla Truffle, Banana Cranberry Walnut Muffins, Activia Peach Dairy Drink, Honey Nut with Whole Grain Cheerios, 100 Calorie Hershey Bar, Frozen Italian Ice. more...
on diet Madisonives's own diet   steady weight

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