Madisonives's Journal, 13 February 2012

178.4
180.2 lb Lost so far: 1.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
1867 kcal Fat: 42.46g | Prot: 73.83g | Carb: 316.67g.   Breakfast: Sugar, Cream (Half & Half) , Raisins (Seedless), Instant Oatmeal - Regular. Lunch: Spaghetti Sauce (Low Sodium), Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Tofu Shirataki Noodles. Dinner: Mayonnaise, Chunk Light Tuna in Water, 1% Fat Milk, 100% Whole Wheat Bread, Original Baked Potato Chips. Snacks/Other: Honey Nut with Whole Grain Cheerios, 100 Calorie Hershey Bar, Frozen Italian Ice, Banana Cranberry Walnut Muffins, Activia Peach Dairy Drink, Low Fat Ice Cream Bars - French Vanilla Truffle. more...
on diet Madisonives's own diet   steady weight

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