Madisonives's Journal, 13 February 2012

178.4
180.2 lb Lost so far: 1.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
1867 kcal Fat: 42.46g | Prot: 73.83g | Carb: 316.67g.   Breakfast: Raisins (Seedless), Cream (Half & Half) , Instant Oatmeal - Regular, Sugar. Lunch: Tofu Shirataki Noodles, Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Spaghetti Sauce (Low Sodium). Dinner: Chunk Light Tuna in Water, 100% Whole Wheat Bread, 1% Fat Milk, Original Baked Potato Chips, Mayonnaise. Snacks/Other: 100 Calorie Hershey Bar, Honey Nut with Whole Grain Cheerios, Frozen Italian Ice, Banana Cranberry Walnut Muffins, Low Fat Ice Cream Bars - French Vanilla Truffle, Activia Peach Dairy Drink. more...
on diet Madisonives's own diet   steady weight

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tiphny added Shiningmoon2165's Soy-Ginger Chicken Breast recipe to their cook book.
Taone recorded a Weigh In at 136.7 lb.
BryUT recorded a Weigh In at 263.2 lb.
LAdymist commented on maurined's Journal Entry.
maurined commented on eddowning1's Journal Entry.
glen supported HCB's Journal Entry.
Lightningirl64 recorded a Weigh In at 150.0 lb.
chubbard9 recorded a Weigh In at 182.8 lb.