Madisonives's Journal, 13 February 2012

178.4
180.2 lb Lost so far: 1.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
1867 kcal Fat: 42.46g | Prot: 73.83g | Carb: 316.67g.   Breakfast: Sugar, Cream (Half & Half) , Instant Oatmeal - Regular, Raisins (Seedless). Lunch: Spaghetti Sauce (Low Sodium), Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Tofu Shirataki Noodles. Dinner: Original Baked Potato Chips, 100% Whole Wheat Bread, Mayonnaise, Chunk Light Tuna in Water, 1% Fat Milk. Snacks/Other: Frozen Italian Ice, 100 Calorie Hershey Bar, Banana Cranberry Walnut Muffins, Low Fat Ice Cream Bars - French Vanilla Truffle, Activia Peach Dairy Drink, Honey Nut with Whole Grain Cheerios. more...
on diet Madisonives's own diet   steady weight

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Sugar Waffle supported meremark's Journal Entry.
HARLOWJAMESON commented on their Journal Entry.
aimperiale_afs1 recorded a Weigh In at 128.0 lb.
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Bubbl3z recorded a Weigh In at 177.0 lb.
SergioZ07 updated their Food Diary.
nicholaix supported ClassicRocker's Journal Entry.
sunnykate updated their Exercise Diary.