Madisonives's Journal, 13 February 2012

178.4
180.2 lb Lost so far: 1.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
1867 kcal Fat: 42.46g | Prot: 73.83g | Carb: 316.67g.   Breakfast: Raisins (Seedless), Instant Oatmeal - Regular, Cream (Half & Half) , Sugar. Lunch: Spaghetti Sauce (Low Sodium), Tofu Shirataki Noodles, Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants). Dinner: Chunk Light Tuna in Water, Mayonnaise, 100% Whole Wheat Bread, 1% Fat Milk, Original Baked Potato Chips. Snacks/Other: Activia Peach Dairy Drink, Frozen Italian Ice, Banana Cranberry Walnut Muffins, Low Fat Ice Cream Bars - French Vanilla Truffle, Honey Nut with Whole Grain Cheerios, 100 Calorie Hershey Bar. more...
on diet Madisonives's own diet   steady weight

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ChowSinWon supported NatashaChiara's Journal Entry.
Zena cahill updated their Food Diary.
RoRose recorded a Weigh In at 138.5 lb.
BubuSiz recorded a Weigh In at 129.2 lb.
Sayuri Kiyo updated their Food Diary.
Qball57 recorded a Weigh In at 179.6 lb.
majjakuza recorded a Weigh In at 136.5 lb.
DMartin793 recorded a Weigh In at 181.0 lb.