Madisonives's Journal, 13 February 2012

178.4
180.2 lb Lost so far: 1.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
1867 kcal Fat: 42.46g | Prot: 73.83g | Carb: 316.67g.   Breakfast: Sugar, Cream (Half & Half) , Raisins (Seedless), Instant Oatmeal - Regular. Lunch: Spaghetti Sauce (Low Sodium), Tofu Shirataki Noodles, Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants). Dinner: 1% Fat Milk, Mayonnaise, Original Baked Potato Chips, Chunk Light Tuna in Water, 100% Whole Wheat Bread. Snacks/Other: Low Fat Ice Cream Bars - French Vanilla Truffle, 100 Calorie Hershey Bar, Frozen Italian Ice, Activia Peach Dairy Drink, Honey Nut with Whole Grain Cheerios, Banana Cranberry Walnut Muffins. more...
on diet Madisonives's own diet   steady weight

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Ayindee Howell recorded a Weigh In at 140.0 lb.
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tiffany.r.shapiro and sws71 are now buddies.
maurined supported RavenIllusion's Journal Entry.