Madisonives's Journal, 13 February 2012

178.4
180.2 lb Lost so far: 1.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
1867 kcal Fat: 42.46g | Prot: 73.83g | Carb: 316.67g.   Breakfast: Sugar, Cream (Half & Half) , Raisins (Seedless), Instant Oatmeal - Regular. Lunch: Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Spaghetti Sauce (Low Sodium), Tofu Shirataki Noodles. Dinner: 1% Fat Milk, 100% Whole Wheat Bread, Chunk Light Tuna in Water, Original Baked Potato Chips, Mayonnaise. Snacks/Other: Low Fat Ice Cream Bars - French Vanilla Truffle, Activia Peach Dairy Drink, Frozen Italian Ice, 100 Calorie Hershey Bar, Honey Nut with Whole Grain Cheerios, Banana Cranberry Walnut Muffins. more...
on diet Madisonives's own diet   steady weight

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