Madisonives's Journal, 13 February 2012

180.2 lb Lost so far: 1.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
1867 kcal Fat: 42.46g | Prot: 73.83g | Carb: 316.67g.   Breakfast: Cream (Half & Half) , Instant Oatmeal - Regular, Sugar, Raisins (Seedless). Lunch: Spaghetti Sauce (Low Sodium), Tofu Shirataki Noodles, Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants). Dinner: Original Baked Potato Chips, Mayonnaise, 100% Whole Wheat Bread, 1% Fat Milk, Chunk Light Tuna in Water. Snacks/Other: 100 Calorie Hershey Bar, Honey Nut with Whole Grain Cheerios, Low Fat Ice Cream Bars - French Vanilla Truffle, Activia Peach Dairy Drink, Banana Cranberry Walnut Muffins, Frozen Italian Ice. more...
on diet Madisonives's own diet   steady weight



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jrmoser recorded a Weigh In at 193.8 lb.
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