Weigh In record (no journal entry) for 26 May 2017
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146.5 lb
Lost so far: 4.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1432 kcal
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Fat: 43.78g | Prot: 57.41g | Carb: 204.23g.
Breakfast: Lait (sans Matières Grasses), General Mills Multi Grain Cheerios. Lunch: Oeuf Brouillé (Entier, Cuit), Pomme de Terre Rôtie, Pain de Blé Entier. Dinner: Spaghetti à la Sauce Tomate et Boulettes de Viande. Snacks/Other: Bleuets (sans Sucre, Congelés), Mûres. more...
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gaining 3.0 lb a week
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