duchessbutch's Journal, 13 February 2012

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Weigh In record (no journal entry) for 13 February 2012

271.0 lb Lost so far: 23.0 lb. Still to go: 87.0 lb. Diet followed poorly.

Diet Calendar Entries for 13 February 2012:

679 kcal

Fat: 21.56g | Prot: 34.00g | Carb: 91.15g. Breakfast: scrambled egg. Lunch: turkey and ham subway. Snacks/Other: sugar, tea, coffee. more...

3575 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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duchessbutch's Journal, 13 February 2012

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