Amber12#'s Journal, 13 February 2012

Hunter's Bday, too much cupcakes :-(
219.8 lb Lost so far: 16.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
1426 kcal Fat: 83.50g | Prot: 97.40g | Carb: 58.67g.   Breakfast: Soft Boiled Egg, Splenda Minis, Coffee (Espresso Brewed) . Lunch: Original Recipe Chicken Leg, Original Recipe Chicken Breast. Dinner: Petite Sirah Wine, Original Recipe Chicken Thigh. Snacks/Other: Endulge Peanut Butter Cups, Dark Chocolate Royale Shake , Cappuccino. more...
gaining 2.5 lb a week

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