eadams08's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
144.8 lb Lost so far: 4.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
229 kcal Fat: 2.40g | Prot: 5.35g | Carb: 51.77g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Bananas. Dinner: Baby Carrots. more...
gaining 5.6 lb a week

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