Weigh In record (no journal entry) for 25 May 2017
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181.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2017:
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2338 kcal
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Fat: 53.50g | Prot: 99.16g | Carb: 370.85g.
Breakfast: Tofu Soyeux Ferme, Lait (2% Écrémé avec Vitamine A et Protéine Ajoutées), Café, Pain Style Grand-Mère, Gelée de Groseilles, Light, Smooth Peanut Butter. Lunch: Brocoli, Riz Blanc, VH General Tao Sauce. Dinner: Saputo Fromage Mozzarellissima - Pizza Mozzarella, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes, Spaghetti. Snacks/Other: Sirop d'Erable, Ananas, Datte, Fraises Congelées, Gruau, Bleuets (sans Sucre, Congelés), Le Choix du Président Yogourt Grec 0%. more...
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3004 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 8 hours, Housework - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Sleeping - 13 hours and 30 minutes. more...
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gaining 0.1 lb a week
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