Weigh In record (no journal entry) for 25 May 2017
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155.5 lb
Lost so far: 5.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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865 kcal
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Fat: 36.95g | Prot: 41.93g | Carb: 84.22g.
Breakfast: Tesco Sweet & Spicy Noodle Soup in A Mug, Twinings Lemon & Ginger Tea. Dinner: Aldi Extra Mature Cheddar Cheese, Tesco Organic Wholewheat Spaghetti, Green Peppers, Fried Onions, Tesco Passata, Minced Beef (80% Lean / 20% Fat). Snacks/Other: Twinings Cherry Bakewell Green Tea, Tesco Diet Cloudy Lemonade. more...
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losing 5.8 lb a week
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saraknight's weight history
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