rubyescence's Journal, 25 May 2017

Weigh In record (no journal entry) for 25 May 2017
234.8 lb Lost so far: 12.1 lb.    Still to go: 80.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2017:
968 kcal Fat: 50.68g | Prot: 68.42g | Carb: 62.42g.   Breakfast: Great Value Stevia, Nopales, Huevo Revuelto, Espinacas. Lunch: Pepino (con Cáscara), Cos o Lechuga Romana, Pechuga de Pollo a la Plancha. Dinner: Pan de Hamburguesa, Aurrera Carne para Hamburguesa, Aguacate, Lechuga. Snacks/Other: Fresas. more...
losing 0.3 lb a week



     
 

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