Trucker Larry's Journal, 25 May 2017

10:50 AM BP 139/78 BS 56

Diet Calendar Entries for 25 May 2017:
922 kcal Fat: 78.02g | Prot: 43.12g | Carb: 11.01g.   Breakfast: Tap Water, Great Value Apple Cider Vinegar, French's No Salt, Great Value 100% Lemon Juice. Lunch: Butter (Salted), Maxwell House Original Roast Instant Coffee. Dinner: Bertolli Mushroom Alfredo Pasta Sauce, Great Value Ground Beef 73/27, Fresh Express Baby Kale & Spinach, Tap Water, Great Value Apple Cider Vinegar, French's No Salt, Great Value 100% Lemon Juice, Equate Daily Fiber (5 Capsules). Snacks/Other: Great Value 100% Lemon Juice, French's No Salt, Great Value Apple Cider Vinegar, Tap Water. more...
7182 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Squats (Legs) - 3 hours and 4 minutes, Side Step Jack - 3 hours and 4 minutes, Resting - 8 hours and 22 minutes, Sleeping - 8 hours. more...

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Comments 
Oh, watch the sugars, Larry! 🙋🏻are your meds a bit high? 
25 May 17 by member: smprowett
On my Diabetes Medications, I've went from 1000mg of Metformin HCL twice a day to 0, and 10mg Glyburide twice a day to 5mg once at bedtime. On my Blood Pressure Medications, I've went from Furosemide 20mg every morning to 0, and Lisinopril 40mg twice a day to 0, and Metoprolol Tartrate 50mg twice a day to 25mg twice a day. Saw my Primary Care Doctor on May 10th and he told me I was doing good and to keep it up. I go to see my Cardiologist on June 2nd.  
26 May 17 by member: Trucker Larry
I skipped eating on the 24th to try and kick myself off the plateau I seem to have been on the last few days. I'm feeling good and got plenty of energy so it must have started me burning the fat again.  
26 May 17 by member: Trucker Larry
If these last two BS have been morning fastings they are too low and you need to call your doc and ask if you can drop that last 5 mg at night! Or if it's a tablet, at least split in half. You were up much higher last week by a good 20 or more points... this low or lower will land you in the hospital, Hon! Take care, okay? You are doing great and I don't want to see anything bad happen to you! Sondra 
27 May 17 by member: smprowett

     
 

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