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wow it seems like for once I am not at my heaviest on a Monday
roll on the rest of the week lets see what it has to offer
been a hard week emotionally counselling and job centre and I am really proud at how strong I have been not turning to food
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193.2 lb
Lost so far: 2.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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