Weigh In record (no journal entry) for 25 May 2017
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216.6 lb
Lost so far: 27.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1674 kcal
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Fat: 63.75g | Prot: 107.61g | Carb: 174.33g.
Breakfast: Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Apples, Daisy 4% Small Curd Cottage Cheese. Lunch: Applebee's Trios Chicken Wonton Tacos. Dinner: Bush's Best Country Style Baked Beans, Season's Choice Super Sweet Whole Kernel Corn, Grilled Chicken Quarter. Snacks/Other: Grandma's Peanut Butter Cookies. more...
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losing 0.8 lb a week
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