Weigh In record (no journal entry) for 25 May 2017
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124.0 lb
Lost so far: 56.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1646 kcal
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Fat: 67.18g | Prot: 67.94g | Carb: 199.30g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Potato French Fries, Large Hamburger with Condiments and Vegetables, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Dinner: Lindt Swiss Classic Milk Chocolate, Voortman Vanilla Wafers, P-Nuttles Butter Toffee Peanuts. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber, Tea (Brewed). more...
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steady weight
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