ellen bawiec's Journal, 25 May 2017

120

Diet Calendar Entry for 25 May 2017:
1385 kcal Fat: 28.83g | Prot: 137.83g | Carb: 145.88g.   Breakfast: Be-Bop Biscotti Lemon Almond Biscotti, Coffee with Milk, VIP Whole Strawberries, Quaker Instant Oatmeal - Regular, Ideal Protein Strawberry Banana Drink. Lunch: Chobani 0% Plain Greek Yogurt (8 oz), Sliced Ham (Regular, Approx. 11% Fat), Ideal Protein Sweet Chili Dorados, Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Dinner: Baked Beans with Pork and Sweet Sauce (Canned), Valbest Chicken Breast. more...

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