clemonssc's Journal, 12 February 2012

Back from from Vegas and back on track! Tough weekend but not too bad!

Diet Calendar Entries for 12 February 2012:
1507 kcal Fat: 58.70g | Prot: 66.03g | Carb: 180.87g.   Breakfast: oranges, coffee, creamer, orange juice, hash browns, toast, turkey bacon, eggs. Dinner: milk, vegetables mixed, noodles, chicken breast. Snacks/Other: banana nut bread. more...
2603 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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