|
All of my co-workers are offering chocolate today, WHY? So I escaped from temptation to have my salad in peace... and a little rice pudding! ?
Diet Calendar Entries for 24 May 2017:
|
1368 kcal
|
Fat: 50.13g | Prot: 106.03g | Carb: 117.62g.
Breakfast: EZ-Sweetz Liquid Sucralose, Starbucks Freshly Brewed Coffee (Grande), Land O'Lakes Fat Free Half & Half, Turkey Ham, Safflower Oil, Kraft Natural Shredded Fat Free Cheddar Cheese, Cracker Barrel 2% Extra Sharp Cheddar Stick, Lucerne Liquid Eggs. Lunch: Bolthouse Farms Creamy Balsamic Yogurt Dressing, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Olivia's Organics Spring Mix Salad, Skinless Chicken Breast, Tomatoes, Kozy Shack Simply Well Rice Pudding. Dinner: Ken's Steak House Zesty Italian Dressing, Colavita Balsamic Vinegar of Modena, Krinos Pitted Kalamata Olives, Trader Joe's Fat Free Crumbled Feta, Lean Cuisine Comfort Chicken Marsala, Green Leaf Lettuce, Tomatoes, Trader Joe's Persian Cucumber, Red Onions. Snacks/Other: Divine Chocolate Hazelnut Milk Chocolate, Safeway Stringless Sugar Snap Peas, Bolthouse Farms Salsa Ranch Yogurt Dressing, Lucerne Half & Half, Splenda No Calorie Sweetener Packets, Starbucks Freshly Brewed Coffee (Tall). more...
|
|
4622 kcal
|
Activities & Exercise:
Sitting - 1 hour, Reading - 4 hours, Watching TV/Computer - 1 hour and 30 minutes, Working - 7 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
This looks great. Are there any type 2 diabetics on the site that may have some simple meals and snacks? Gotta keep carbs low.
24 May 17 by member: connie francine
|
Good for you. Stay strong minded.
25 May 17 by member: Tony Sparks
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Phoenix84's weight history
|