Weigh In record (no journal entry) for 24 May 2017
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214.0 lb
Lost so far: 10.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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870 kcal
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Fat: 39.11g | Prot: 21.58g | Carb: 109.12g.
Breakfast: Village Hearth Light 12 Grain Bread, Hard-Boiled Egg, Bigelow Tea Earl Grey Tea, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Equal Equal. Snacks/Other: Krispy Kreme Glazed Sour Cream Doughnut. more...
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losing 0.2 lb a week
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