Weigh In record (no journal entry) for 24 May 2017
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121.6 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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3203 kcal
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Fat: 129.73g | Prot: 76.47g | Carb: 438.17g.
Breakfast: Vlasic Sweet Chipotle Spears, Jumex Guava Nectar, Coffee. Lunch: Great Value Cheese Burger, Lay's Classic BLT Potato Chips. Dinner: Dairy Queen Banana Split. Snacks/Other: Ice Cream, Cheetos Flamin' Hot Puffs, Ruffles Ruffles Queso (Mexican). more...
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losing 3.5 lb a week
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