Weigh In record (no journal entry) for 24 May 2017
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159.0 lb
Lost so far: 54.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 May 2017:
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1298 kcal
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Fat: 34.54g | Prot: 49.28g | Carb: 202.32g.
Breakfast: Zero Belly Zero Belly Peach Cobbler Oatmeal, Great Value Organic Ground Flax Seed, Honey, Zero Belly Zero Belly Rasberry Almond Oatmeal. Lunch: Oranges, 7J All Natural Medium Texasalsa Salsa, Real Bacon Pieces, Bell Peppers, Onions, Mushrooms, Egg Beaters - Original. Dinner: 100% Fat Free Chicken Broth (33% Less Sodium), Butter, Whipping Cream, Shredded Carrots, Potatoes (Flesh Without Skin, Without Salt, Boiled), Real Bacon Bits 50% Less Fat, White Flour. Snacks/Other: Glutino Gluten Free Pretzel Sticks, Maxwell House International Cafe Sugar Free Suisse Mocha. more...
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2438 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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