muppet1956

Start Weight:(13 Jun 13) 213.0 lb
Current Weight:(07 Jan 15) 121.0 lb
Goal Weight:150.0 lb
following: muppet1956's own diet
performance: losing 0.2 lb a week

FatSecret member since: 04 Jul 13

muppet1956's Weight History


muppet1956's Cookbook

cals: 256kcal | fat: 6.82g | carbs: 44.61g | prot: 6.47g
Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
cals: 211kcal | fat: 4.12g | carbs: 29.60g | prot: 16.46g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice II
A no carb rice substitute.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
view complete cookbook

Other Related Links

Members


muppet1956's journal

07 January 2015

Lost the 5 lbs that I gained over Christmas/New Years. This morning I'm taking some of the cookies we made into the office to share so I don't have to ...
on diet muppet1956's own diet  

muppet1956's Recent Food & Exercise

muppet1956's Recent Activity

muppet1956's Own Activity

No recent activity.

muppet1956's Buddies

No recent activity.

Other Member Diet Recent Activity

BelloBlue recorded a Journal Entry and a Weigh In at 284.8 lb.
mskestrela supported Del-P's Weigh In.
GRS58 recorded a Journal Entry and a Weigh In at 191.0 lb.
Scalewatcher3 commented on their Journal Entry.
Thatolliefellow supported cathytobias's Journal Entry.
iamachristianjesusfreak recorded a Weigh In at 124.4 lb.
Don Darius recorded a Weigh In at 235.5 lb.
Sugar Waffle supported Sherran's Weigh In.