muppet1956
Joined July 2013
Posts
54
Following
0
Followers
0
Weight History

Start Weight
213.0 lb
Lost so far: 64.0 lb

Current Weight
149.0 lb
Performance: losing 6.0 lb a week

Goal Weight
130.0 lb
Still to go: 19.0 lb
My name is Joanne and I am 60 years old. About 4 years ago, I weighed 213 lbs. In one year I lost approximately 90lbs using Fatsecret and exercising regularly. I kept it off for two years. But in the last year, due to injuries and family issues, I managed to put 30lbs back on. I recently decided to get back on the program and get back to my fighting weight, so to speak. Determined to get back into all those clothes I bought when I lost my weight.

muppet1956's Weight History


muppet1956's Cookbook

cals: 140kcal | fat: 3.61g | carbs: 14.00g | prot: 14.81g
Lemon Shrimp Stir-Fry
Lemon juice gives freshness to this Asian-inspired stir-fry.
cals: 256kcal | fat: 6.82g | carbs: 44.61g | prot: 6.47g
Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
cals: 211kcal | fat: 4.12g | carbs: 29.60g | prot: 16.46g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice II
A no carb rice substitute.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
view complete cookbook

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muppet1956's journal

24 October 2017

Not real happy with myself right now. Gained 30 lbs back from my 90lb weigh loss of several years ago. Decided to try a new program called Fat Dimin ...
on diet muppet1956's own diet  

07 January 2015

Lost the 5 lbs that I gained over Christmas/New Years. This morning I'm taking some of the cookies we made into the office to share so I don't have to ...
on diet muppet1956's own diet  

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