muppet1956
Joined July 2013
Posts
51
Following
0
Followers
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Weight History

Start Weight
213.0 lb
Lost so far: 67.0 lb

Current Weight
146.0 lb
Performance: losing 2.3 lb a week

Goal Weight
130.0 lb
Still to go: 16.0 lb
My name is Joanne and I am 60 years old. About 4 years ago, I weighed 213 lbs. In one year I lost approximately 90lbs using Fatsecret and exercising regularly. I kept it off for two years. But in the last year, due to injuries and family issues, I managed to put 30lbs back on. I recently decided to get back on the program and get back to my fighting weight, so to speak. Determined to get back into all those clothes I bought when I lost my weight.

muppet1956's Weight History


muppet1956's Cookbook

cals: 256kcal | fat: 6.82g | carbs: 44.61g | prot: 6.47g
Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
cals: 211kcal | fat: 4.12g | carbs: 29.60g | prot: 16.46g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice II
A no carb rice substitute.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
view complete cookbook

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muppet1956's journal

07 January 2015

Lost the 5 lbs that I gained over Christmas/New Years. This morning I'm taking some of the cookies we made into the office to share so I don't have to ...
on diet muppet1956's own diet  

muppet1956's Recent Food & Exercise


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muppet1956 recorded a Weight Entry at 146.0 lb.
muppet1956 recorded a Weight Entry at 148.0 lb.
muppet1956 recorded a Weight Entry at 149.0 lb.
muppet1956 recorded a Weight Entry at 151.0 lb.

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