muppet1956
Joined July 2013
Posts
60
Following
0
Followers
0
Weight History

Start Weight
213.0 lb
Lost so far: 65.0 lb

Current Weight
148.0 lb
Performance: losing 1.4 lb a week

Goal Weight
130.0 lb
Still to go: 18.0 lb
My name is Joanne and I am 60 years old. About 4 years ago, I weighed 213 lbs. In one year I lost approximately 90lbs using Fatsecret and exercising regularly. I kept it off for two years. But in the last year, due to injuries and family issues, I managed to put 30lbs back on. I recently decided to get back on the program and get back to my fighting weight, so to speak. Determined to get back into all those clothes I bought when I lost my weight.

muppet1956's Weight History


muppet1956's Cookbook

cals: 140kcal | fat: 3.61g | carbs: 14.00g | prot: 14.81g
Lemon Shrimp Stir-Fry
Lemon juice gives freshness to this Asian-inspired stir-fry.
cals: 256kcal | fat: 6.82g | carbs: 44.61g | prot: 6.47g
Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
cals: 211kcal | fat: 4.12g | carbs: 29.60g | prot: 16.46g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice II
A no carb rice substitute.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
view complete cookbook

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muppet1956's journal

08 March 2018

Feeling better about myself. After totally eating whatever I wanted and avoiding exercise for a few weeks, I managed to gain 10 lbs. Well that's done. ...
on diet muppet1956's own diet  

24 October 2017

Not real happy with myself right now. Gained 30 lbs back from my 90lb weigh loss of several years ago. Decided to try a new program called Fat Dimin ...
on diet muppet1956's own diet  

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