Lovey Girl 22's Journal, 24 May 2017

Weigh In record (no journal entry) for 24 May 2017
148.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2017:
1323 kcal Fat: 55.79g | Prot: 70.30g | Carb: 108.63g.   Breakfast: Land O'Lakes Salted Butter, Pepperidge Farm Sliced Enriched White Sandwich Bread, Poached Egg. Lunch: Progresso Breadcrumbs, Hard Rolls (Includes Kaiser), Cod. Dinner: Ocean Spray Whole Berry Cranberry Sauce, Kraft Catalina Salad Dressing, Chicken Thigh, Chicken Leg, Basmati Rice. Snacks/Other: Barefoot Pinot Grigio. more...
losing 7.0 lb a week



     
 

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