Weigh In record (no journal entry) for 24 May 2017
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132.0 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2017:
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1040 kcal
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Fat: 36.63g | Prot: 100.77g | Carb: 86.16g.
Breakfast: Kroger Old Fashioned Oatmeal, Egg White. Lunch: Ghirardelli Dark Chocolate with Raspberry Filling (1), Kroger Old Fashioned Oatmeal, Kraft Mayo Real Mayonnaise, Kroger Sugar Free Sweet Relish, Kroger Tuna in Water, Egg White, Kroger Bread Crumbs Plain. Dinner: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Great American Seafood Tuna Portions, Cooked Broccoli (from Frozen), Yellow Sweet Peppers, Ancient Nutrition Bone Broth Protein. more...
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gaining 0.7 lb a week
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