Sunniegrl's Journal, 12 February 2012

Weigh In record (no journal entry) for 12 February 2012
121.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entries for 12 February 2012:
1449 kcal Fat: 54.98g | Prot: 57.07g | Carb: 191.70g.   Breakfast: whole milk, coffee with milk, oatmeal. Lunch: peanut butter, Apples. Dinner: chicken parmesan , Spaghetti/Marinara Pasta Sauce. Snacks/Other: popcorn. more...
1683 kcal Activities & Exercise: Shopping - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 11 hours, Sleeping - 11 hours. more...
losing 1.0 lb a week

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