Weigh In record (no journal entry) for 12 February 2012
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126.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2012:
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2475 kcal
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Fat: 100.93g | Prot: 90.51g | Carb: 292.91g.
Breakfast: Banana Bread. Lunch: Bananas, Tortilla Chips, Mayonnaise Dressing with Extra Virgin Olive Oil, Columbia River Sweet Dark Multi Grain, Turkey. Dinner: Elbow Macaroni, Little Chef Condensed Cream of Mushroom Soup, Red Onions, The Original Worcestershire Sauce, Ground Beef (90% Lean / 10% Fat), Garlic. Snacks/Other: Peppermint Candy Canes, Special Dark Chocolate, Special Dark Chocolate, Sticky Bun Premium Ice Cream. more...
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2053 kcal
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Activities & Exercise:
Housework - 3 hours, Sitting - 6 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 5.6 lb a week
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cheetahfanatic's weight history
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