Weigh In record (no journal entry) for 12 February 2010
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215.6 lb
Lost so far: 9.2 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2010:
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416 kcal
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Fat: 22.48g | Prot: 9.73g | Carb: 51.49g.
Breakfast: on the go focus natural citrus splash. Lunch: diet mountain dew, Natural Super Chunk Peanut Butter, banana, v8. Snacks/Other: Chocolate Creme Pie. more...
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steady weight
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