sun5flower's Journal, 12 February 2012

Using a new app with more accurate calorie limits and it's easier to log my food intake.
206.6 lb Lost so far: 1.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2012:
139 kcal Fat: 3.45g | Prot: 3.89g | Carb: 20.29g.   Breakfast: Instant Original Cereal, Cream (Half & Half). more...
on diet Atkins   losing 7.0 lb a week

   Support   


Other Related Links

Members

Atkins



sun5flower's weight history


sun5flower's Recent Activity

sun5flower's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

francineseguin supported DO N OK's Journal Entry.
meganmuirhead recorded a Weight Entry at 155.3 lb.
From371to184 updated their Food Diary.
california3201 updated their Food Diary.
Marlene1952 updated their Food Diary.
old hag updated their Exercise Diary.
mistyjones recorded a Weight Entry at 248.0 lb.
YellowTrucker recorded a Weight Entry at 335.0 lb.