Weigh In record (no journal entry) for 23 May 2017
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183.2 lb
Lost so far: 2.1 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1393 kcal
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Fat: 53.41g | Prot: 59.02g | Carb: 176.08g.
Breakfast: Turkey Breast Meat, Goya Dark Red Kidney Beans, Our Little Rebellion Protein Crisps. Lunch: Lemon Square Cheese Cake. Dinner: Sbarro Spaghetti with Meatballs, Eli's Cheesecake Cheese Cake. more...
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steady weight
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Linda mackey's weight history
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