jovanmontoya's Journal, 23 May 2017

Weigh In record (no journal entry) for 23 May 2017
161.6 lb Lost so far: 58.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2017:
1160 kcal Fat: 40.97g | Prot: 81.67g | Carb: 117.29g.   Breakfast: Lala Crema Light, Turin Conejos, Huevo. Lunch: Ochoa Tortillas de Maíz, Piña Piña, Soyamigo Pastor. Dinner: D'Gari Gelatina Light, Yoplait Yogurt Light, Holanda Helado Sabor Chocolate, Turin Conejos. Snacks/Other: Farmacias Similares Simi Low Carb Protein, Lala Lala 💯 Proteina. more...
losing 6.2 lb a week



     
 

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