Weigh In record (no journal entry) for 23 May 2017
|
161.6 lb
Lost so far: 58.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2017:
|
1160 kcal
|
Fat: 40.97g | Prot: 81.67g | Carb: 117.29g.
Breakfast: Lala Crema Light, Turin Conejos, Huevo. Lunch: Ochoa Tortillas de Maíz, Piña Piña, Soyamigo Pastor. Dinner: D'Gari Gelatina Light, Yoplait Yogurt Light, Holanda Helado Sabor Chocolate, Turin Conejos. Snacks/Other: Farmacias Similares Simi Low Carb Protein, Lala Lala 💯 Proteina. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jovanmontoya's weight history
|