Weigh In record (no journal entry) for 22 May 2017
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162.5 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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1391 kcal
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Fat: 62.51g | Prot: 122.37g | Carb: 81.70g.
Breakfast: Lala Crema, Bimbo Pan Blanco (23g), Huevo. Lunch: Salsa Roja, Aguacate, Arroz Blanco, Bistec de Res. Dinner: Farmacias Similares Simi Low Carb Protein, Lala Lala 💯 Proteina. Snacks/Other: Cerepak Linaza Molida, Ochoa Tortillas de Maíz, Huevo. more...
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losing 0.5 lb a week
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