Danielle Beaucheane's Journal, 23 May 2017

Weigh In record (no journal entry) for 23 May 2017
137.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 May 2017:
1391 kcal Fat: 48.55g | Prot: 92.58g | Carb: 169.73g.   Breakfast: Protein Factory Whey Isolate, Flavorite Sliced Strawberries, Chiquita Banana, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Jennie-O Ground Turkey 93/7, Wild Harvest Mixed Greens & Spinach Salad, Nature Sweet Cherub Tomatoes. Dinner: Kroger Extra Long Asparagus Spears, Provolone Cheese, Ground Beef (Frozen Patties, Cooked, Broiled), Seeds of Change Brown & Red Rice with Chia & Kale. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Hummus, Cucumber (Peeled), Gala Apples. more...



     
 

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