Peggyo923's Journal, 23 May 2017

This entire breakfast is under 350 calories. All done in a nonstick skillet with cooking spray.

Diet Calendar Entries for 23 May 2017:
1162 kcal Fat: 33.17g | Prot: 53.89g | Carb: 163.38g.   Breakfast: Simply Potatoes Diced Potatoes with Onion, Land O'Lakes Light Butter, Kiwi Fruit, Oscar Mayer Turkey Bacon (15g), Sunset One Sweet Pepper (Mini Peppers), Food Club Large Egg. Lunch: Nature Sweet Cherub Tomatoes, Pearled Barley (Cooked), Kikkoman Ginza Classic Curry Sauce with Chicken and Vegetables. Dinner: Jack Link's Original Beef Jerky, Lucerne Shredded Mexican Four Cheese Blend, Prime Time Sweet Mini Peppers, Simply Potatoes Diced Potatoes with Onion. Snacks/Other: Welch's Jelly Beans, Meatless Spaghetti with Tomato Sauce. more...
2010 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours and 30 minutes. more...

15 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peggyo923's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.