kathleenicole's Journal, 23 May 2017

Weigh In record (no journal entry) for 23 May 2017
165.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2017:
1315 kcal Fat: 52.80g | Prot: 40.70g | Carb: 169.09g.   Breakfast: Tropicana Pure Premium Original Orange Juice, Imperial Dark Brown Sugar, Coffee, HEB Classic Selections Multigrain Waffles. Lunch: Jimmy John's #5 Vito. Dinner: French Fries (Kids), McDonald's Cheeseburger. Snacks/Other: Lay's Kettle Cooked Sea Salt & Cracked Pepper Potato Chips. more...
losing 0.9 lb a week



     
 

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