Weigh In record (no journal entry) for 23 May 2017
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167.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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980 kcal
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Fat: 38.60g | Prot: 72.60g | Carb: 80.80g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Sarku Japan Chicken Teriyaki Combo Meal (No Rice). more...
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losing 1.4 lb a week
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tmsusmilch's weight history
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