Weigh In record (no journal entry) for 12 February 2012
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155.6 lb
Lost so far: 7.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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994 kcal
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Fat: 22.00g | Prot: 47.00g | Carb: 98.00g.
Breakfast: Oikos Organic Vanilla Greek Yogurt. Lunch: Japanese Shrimp Teriyaki Bowl with Brown Rice. Dinner: Wheat Thins Crackers - Original, Smoked Gouda Cheese. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
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losing 2.8 lb a week
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blubbery's weight history
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