Weigh In record (no journal entry) for 23 May 2017
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324.8 lb
Lost so far: 15.4 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1726 kcal
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Fat: 74.40g | Prot: 95.82g | Carb: 191.87g.
Breakfast: El Monterey Egg, Sausage, Bacon & Cheese Burrito, Banquet Brown 'N Serve Maple Sausage Links, Clementines. Lunch: Campbell's Split Pea & Ham Chunky Soup. Dinner: Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Chicken Fingers. Snacks/Other: Yoplait Light Strawberry & Blueberry Yogurt (Fridge Pack), Slim Jim Beef 'N Cheese, Dole Bananas. more...
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losing 9.8 lb a week
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