Weigh In record (no journal entry) for 10 May 2017
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244.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1824 kcal
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Fat: 152.12g | Prot: 96.00g | Carb: 21.22g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Spinach (Chopped or Leaf, Frozen), Jimmy Dean Premium Pork Regular Sausage, Egg. Lunch: Olive Oil, Cheddar or American Type Cheese, Egg, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Lettuce. Dinner: Newman's Own Balsamic Vinegar, Olive Oil, Bacon, Egg, Great Value Romaine Lettuce. Snacks/Other: Cheddar Cheese, Hillshire Farm Beef Summer Sausage. more...
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