ittledoo's Journal, 23 May 2017

Weigh In record (no journal entry) for 23 May 2017
207.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2017:
1142 kcal Fat: 37.59g | Prot: 78.25g | Carb: 125.65g.   Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Bananas, Blueberries (Unsweetened, Frozen), Isagenix Cleanse for Life (4 oz), Isagenix Ionix Supreme. Lunch: Olive Garden Garden-fresh Salad with Dressing, Spanish Rice, Baked or Broiled Catfish. Dinner: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Bananas. more...
losing 2.8 lb a week



     
 

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