Weigh In record (no journal entry) for 23 May 2017
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211.8 lb
Lost so far: 11.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1165 kcal
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Fat: 32.60g | Prot: 26.37g | Carb: 199.26g.
Breakfast: International Delight Hazelnut Coffee Creamer. Lunch: Michelina's Traditional Recipes Fettuccine Alfredo with Chicken & Broccoli, Fritos Original Corn Chips, Pink Lady Apples, Capri Sun Splash Cooler (25% Less Sugar), Our Family Mac & Cheese Dinner, Capri Sun Splash Cooler (25% Less Sugar), Pink Lady Apples, Doritos Nacho Cheese Tortilla Chips (28g). more...
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steady weight
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