Weigh In record (no journal entry) for 24 May 2017
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211.6 lb
Lost so far: 11.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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602 kcal
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Fat: 22.13g | Prot: 13.93g | Carb: 93.32g.
Breakfast: International Delight Hazelnut Coffee Creamer. Lunch: Michelina's Traditional Recipes Fettuccine Alfredo with Chicken & Broccoli, Fritos Original Corn Chips, Capri Sun Splash Cooler (25% Less Sugar), Pink Lady Apples. more...
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losing 1.4 lb a week
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