qui's Journal, 23 May 2017

Weigh In record (no journal entry) for 23 May 2017
312.2 lb Lost so far: 0 lb.    Still to go: 91.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2017:
2940 kcal Fat: 160.36g | Prot: 144.00g | Carb: 214.17g.   Breakfast: Amandes, Noisette, Sandwich Jambon Beurre. Lunch: Vin de Table Rouge, Spaghetti Bolognaise, Bœuf. Dinner: Soupe de Légumes, Noisette. more...
losing 27.8 lb a week



     
 

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