rockettmanpro's Journal, 22 May 2017


Diet Calendar Entries for 22 May 2017:
1754 kcal Fat: 70.46g | Prot: 157.73g | Carb: 138.89g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg. Lunch: Planters Roasted In-Shell Salted Peanuts Salted, Pink Lady Apples, Dannon Oikos Triple Zero - Peach. Dinner: Great Value Vanilla Ice Cream Cups, Food For Life Baking Company 7 Sprouted Grains English Muffins, Egg. Snacks/Other: Premier Nutrition High Protein Shake - Strawberries & Cream, Nature Valley Crunchy Granola Bars - Peanut Butter, Premier Nutrition High Protein Shake - Strawberries & Cream, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). more...
2657 kcal Activities & Exercise: Fasted cardio 30 mins - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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