Weigh In record (no journal entry) for 22 May 2017
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218.0 lb
Lost so far: 5.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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435 kcal
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Fat: 23.38g | Prot: 17.66g | Carb: 43.39g.
Breakfast: Jif Natural Creamy Peanut Butter, Kroger Saltine Wheat Crackers. Lunch: Jif Natural Creamy Peanut Butter, Aunt Millie's Multi Whole Grain Wheat Bread, Baby Carrots, Boiled Egg. more...
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losing 1.6 lb a week
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abbiewithapen's weight history
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