Weigh In record (no journal entry) for 11 February 2012
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237.5 lb
Lost so far: 6.5 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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2320 kcal
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Fat: 127.00g | Prot: 54.00g | Carb: 249.00g.
Lunch: Combos - Pepperoni Pizza Cracker. Dinner: French Fries (Medium), Chicken McBites (Regular). Snacks/Other: Milk Chocolate Peanut Butter Cups, Dutch Chocolate Ice Cream. more...
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gaining 1.5 lb a week
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