Weigh In record (no journal entry) for 11 February 2012
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203.6 lb
Lost so far: 14.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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1268 kcal
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Fat: 43.02g | Prot: 66.04g | Carb: 72.00g.
Breakfast: Ground Beef. Lunch: Hearth Whole Grain Hamburger Buns. Dinner: Light Beer. more...
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gaining 13.3 lb a week
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smcdaniels12's weight history
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