Weigh In record (no journal entry) for 11 February 2010
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291.0 lb
Lost so far: 9.0 lb.
Still to go: 151.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2010:
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1019 kcal
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Fat: 66.66g | Prot: 76.22g | Carb: 40.95g.
Breakfast: Olive Oil & Vinegar Dressing, onion, cheddar cheese, egg. Lunch: green olives, cucumber, lettuce. Dinner: Diced Tomatoes Chili Style, Mushrooms, chicken tenders. Snacks/Other: atkins advantage caramel chocolate. more...
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losing 63.0 lb a week
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