Weigh In record (no journal entry) for 10 February 2012
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123.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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1229 kcal
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Fat: 52.98g | Prot: 38.59g | Carb: 151.78g.
Breakfast: Meatless Spinach Quiche, Blueberry Muffins. Lunch: Berry Pie (One Crust), Vegetable Chicken or Turkey Soup (Undiluted, Canned). Dinner: Mashed Potato (from Fresh), Chocolate Sponge Cake, Cheddar Cheese , Pea Soup. more...
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losing 0.5 lb a week
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Hazel Grey's weight history
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