qui's Journal, 21 May 2017

Weigh In record (no journal entry) for 21 May 2017
318.8 lb Lost so far: 0 lb.    Still to go: 98.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2017:
745 kcal Fat: 30.83g | Prot: 24.27g | Carb: 70.44g.   Breakfast: Banane. Lunch: Nissin Nouilles Japonaises Poulet, Vin de Table Rouge, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace. more...
gaining 13.9 lb a week

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