dloy's Journal, 19 May 2017

Weigh In record (no journal entry) for 19 May 2017

189.0 lb Lost so far: 0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2017:

792 kcal

Fat: 52.41g | Prot: 50.92g | Carb: 41.35g. Lunch: Omaha Steaks Beef Stick. Dinner: Chili. more...

2361 kcal

Activities & Exercise: Exercise machine (moderate) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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dloy's weight history